In today’s post, we look at how to demolish those strongholds that are holding us back from our healing.
I will define what strongholds are and how we develop them. Then I’ll speak on how I demolish destructive strongholds in 5 simple steps.
We learn through repetition. How many times do you find yourself singing along to your favourite song on the radio.
Chances are, you will have heard it many times, now all the words are hardwired into your system.
Unfortunately we can also repeat unhealthy or toxic thoughts, or strongholds, into our brains as well.
It’s as though they’re stuck on repeat; the rumination becomes 2nd nature as those thoughts become hardwired.